Self-Control (Part 2)
Cultivating Play and Rest, Letting Go of Exhaustion
A critically important component of wholehearted living is rest and play. In today’s culture our self worth is often tied to our net worth and we base our worthiness on our level of productivity. But if we want to live a wholehearted life, we have to become intentional about cultivating rest and play, and letting go of exhaustion as a status symbol and productivity as self-worth.